Green Juice Recipe

Green Juice Recipe

Leading authorities recommend that we consume three to five servings of green leafy vegetables a day. No vitamin or medicine is a legitimate substitute. The healing elements that are found in green leafy vegetables are so powerful and synergistic, no combination of synthetic medicines or supplements could ever match their power.

Green Juice Recipe:
Always use raw, organic ingredients:

1/2 bunch of Kale
1/2 bunch of Spinach
3 stems of Celery
1/2 Cucumber
1 whole Lemon (skin and all)
1 whole Apple
Directions:

Juice all ingredients in a juicer (we love the “Breville” juicer), mix and drink. The greens we use in this green juice are not set in stone. Feel free to use any assortment of greens you like (kale, spinach, swiss chard, dandelion greens, mustard greens, etc.).