” I took part in the 3 week weight-loss program at Nourished4Life. I was at a place in my life that I wanted to make a change. I lacked energy and thought that I may have some food allergies. Initially, the program was difficult. It required planning, but after a few days it worked out wonderfully. It is now almost a year later, and I have removed dairy from my diet completely. I also juice regularly. The green juice is more effective than an espresso, and I find that I am super crabby if I do not have it for a few days. I have a 3 year old and work full time. At this point in my life exercise is not on the top of my list of things to do. But I do feel good about what I am putting in my body, and that works for now.

As for weight, I did not do the program to lose it. I did lose about 7 pounds at the end of 3 weeks. I am now 10 pounds less than before the program and have kept it off for a year.
This truly was a life change, and I have opened many friends eyes to the world of juicing.

Good luck! ”

– Renee

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